How long will the CBT take for me to notice a difference?
The programme lasts 6 weeks and does require active involvement from yourself to bring about the positive changes. However, life can often get in the way of things, therefore we give 1 years access to the platform.
How does the Cognitive Behavioural Therapy for Insomnia work?
It is an online platform that provides seminars and tools to help equip you to achieve the best night sleep possible. It is provided by the experts at Sleepio, under guidance and monitoring of one the Sleep Disorders Clinic Specialists.
Do I need an Insomnia Assessment before I buy the Cognitive Behavioural Therapy?
Do I need to purchase a telephone consultation before I buy a test?
When will I get my telephone consultation?
Once purchased we aim to conduct the call within 48 hours however more often it is the same the day. Call are conducted between 9am and 9pm.
Do you accept sleep study analysis from other Sleep Centres, both private and NHS?
Yes we do. This is a large part of our work. If you work for an NHS trust or a private centre and wish for your analysis to be out-sourced to us, please call or contact us and speak to an advisor.
Do you accept private referrals from Occupational Health Departments?
Yes. Firstly contact us or call to speak to an advisor to help you.
Will the sleep tests tell me if I have sleep apnoea?
Yes. However the more parameters are measured, the more reliable and detailed the result.
Why come to the Sleep Disorders Clinic, why not the NHS?
The Sleep Disorders Clinic can arrange your test, results and treatment within 7 days. The NHS waiting lists can be around 18 weeks.
How do I book an appointment to a specialist at The Sleep Disorders Clinic?
By emailing us at firstname.lastname@example.org or by contact us